iHandle 籃球技術訓練(二)
Single Ball
01-1 Single Ball：Pound Reps with Low Tap Dribble Reps
01-2 Single Ball：Drop Off with Hand to Hand Exchange with Underneath Exchange Front Cross
01-3 Single Ball：Hand to Hand Wraps with Underneath Exchange
01-4 Single Ball：Pound with Stationary Between Exchange into Split Between Exchange
01-5 Single Ball：Two Exchange Between Staionary with Behind Exchange
01-6 Single Ball：Two Between Exchanges with Underneath Exchange
2 Ball
02-1 2 Ball：Same Time Pounds with Behind Exchange
02-2 2 Ball：Reach Across with Gather Dribble
02-3 2 Ball：Drop Off with Exchange Cross
02-4 2 Ball：Hand to Hand with Rep Out
Cone Series
03-1 Cone Series：Single Ball Cone Toss with Two Front Cross Snatch
03-2 Cone Series：Single Ball Front Cross with Cone Rip Toss Set Downs
03-3 Cone Series：Single Ball Turn Dribble Set Downs with Front Cross Rips
03-4 Cone Series：Single Ball Turn Dribble Set Downs with Combo Exhange Rips
03-5 Cone Series：Single Ball Split Between Exchanges with Cone Rip Set Down with Stationary Between Exchange
03-6 Cone Series：Single Ball Split Between Exchange with Cone Rip to Set Down with Foot Replacement Under Drag
Pull Reps / Drags / Invert / Split
04-1 Jolt Combo with Stationary Feet
04-2 Single Ball Exchange Between Pull Reps
04-3 Single Ball Behind Exchange Pull Reps
04-4 Under Drags
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02-3 2 Ball：Drop Off with Exchange Cross
iHandle 籃球技術訓練(二)
02-3 2 Ball：Drop Off with Exchange Cross
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